Apple fruit Nutritive Value Per 100 g:

(Source: USDA National Nutrient data base)


src="http://www.nutrition-and-you.com/image-files/apples-sections.png"

Nutrients	Quantity	Percentag
	50 Kcal	2.5%
Carbohydrates	13.81 g	11%
Phyto-nutrients	Quantity	Percentage
Carotene-ß	27 µg	--
Crypto-xanthin-ß	11 µg	--
Lutein-zeaxanthin	29 µg	--