Apple fruit Nutritive Value Per 100 g:
(Source: USDA National Nutrient data base)
src="http://www.nutrition-and-you.com/image-files/apples-sections.png"
src="http://www.nutrition-and-you.com/image-files/apples-sections.png"
Nutrients | Quantity | Percentag |
---|---|---|
50 Kcal | 2.5% | |
Carbohydrates | 13.81 g | 11% |
Phyto-nutrients | Quantity | Percentage |
Carotene-ß | 27 µg | -- |
Crypto-xanthin-ß | 11 µg | -- |
Lutein-zeaxanthin | 29 µg | -- |